My motivation-pic.. Summer 2010 in Costa Rica..
ALL YOU NEED IS A DASH OF RANDOMNESS
it really makes you happier
Summer 2009. I looked.. Great… Eeeh? (Me to the right)
Starting to get pretty excited!
Refreshing
Just got back from an awesome run.. Dead!
8,5km including a huge hill - about 41 minutes
It’s time to take my skate to a higher level.. But first, a running-date with my new runningmate!
Have a great day
DAY 2 has been just perfect in every single way..
My crossfit session today was both brutal and awesome. I was so tired, I couldn’t even do half push up in the end.. Can’t be better then that, right?
And with Lima’s traffic, the best way to get a round is on my skates of course. More exercising and fun as well.. :) (1 hour round trip)
After arriving home safely - I ate, showered and changed cloths in only 15 minutes before my skates were on ones again.. It was time for my second skate-class with my good looking teacher. I had so much fun and learned lots of fancy moves which I can show off a little bit with. May need some more practice first, but it’s getting there. And I’m really enjoying it!
And I can add an other two hours with skating to my “Work of the Day”. It’s really intense actually.
GOOD DAY and I’m gonna sleep like a baby now
Mmm, mango and apple with some oats and a dash of protein.. Just what I need before training
Adding some vitamins to my diet!!
Protein ice-cream for breakfast.. Soo good and more filling than just the shake
